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MSP Chapter Wellness Wednesday: Introduction to Tai Chi in the Park

Wednesday, May 26, 2021, 2:30‑3:30pm CDT
Location: Kenwood Park, North Section, Douglas Drive and Morgan Ave South, Minneapolis
Contact: Jan Weller
Email: janisweller@gmail.com

Have you been curious about the flowing movements of a group practicing the ancient art of Tai Chi? TTN members and non-members are invited to come join us for an hour in the park with Tai Chi teacher, Colin Snow to experience its calming and energizing effects. Colin Snow is the founder of Natural Step Tai Chi for Wellbeing in Minneapolis. He describes Tai Chi as low impact meditative exercise for the wellbeing of mind, body & spirit, and says, “everyone is welcome in our community regardless of age, ability or current level of health.”

This outdoor setting, nestled among the trees on grass in a very quiet part of Kenwood Park is an ideal place to experience the peace and grounding of Tai Chi. No experience with Tai Chi is required or expected, just a willingness to explore this ancient traditional form of moving meditation and exercise. I (Jan Weller) have studied Tai Chi with Natural Step for five years and we are excited to offer this opportunity to TTN. 

In case of bad weather, you will be notified via email of the postponement and the rescheduled date.

Collin Snow's website is https://www.naturalsteptaichi.com/.








 

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