The Transition Network

Minneapolis/St. Paul Chapter Event

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Wellness Wednesday

Wednesday, November 18, 2020, 11am‑1pm CST
Location: Zoom link provided with registration confirmation
Contact: Julie Efta
Email: Teacherjulie.efta@gmail.com


Join us for a free zoom lunch and learn discussion with Melissa Cathcart, LAc. The program is open to all and will include up-to-date, evidence-based information relevant to those struggling with incontinence, anal leaking, pelvic pain, prolapse, prostatitis and erectile dysfunction. You’ll leave with an understanding of:
  • basic anatomy & physiology of the bladder and pelvic floor
  • types of incontinence and their treatment
  • the relationship between breathing and pelvic floor health
  • how to do pelvic floor contractions
  • the nuances of the aging pelvic floor
 The discussion will be tailored to the interests of the participants. Everyone attending is learning how to be healthy and no one need reveal anything they choose not to.  To learn more about Melissa visit My Story on her website.
 
Wellness Wednesday is a new series of educational sessions focused on physical, mental, spiritual and emotional health topics sponsored by the TTN MSP Caring Collaborative.

Contact Julie if you have any questions.

Material from www.thetransitionnetwork.org, 05:36:12 July 29, 2021.
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