Philadelphia Chapter Event
Philadelphia Chapter Event: Brain AerobicsTuesday, September 22, 2020, 10‑11am EDT
Location: Online via Zoom
Restricted to members and their guests
Registration Deadline: Monday, September 21, 2020
Contact: Marsha Yankelev
Your mind is your most powerful tool. Keep your mind as sharp as a tack and learn how to increase your memory power with Brain Aerobics.
This engaging three session Tuesday morning series will be held Sept. 22, Sept. 29 and Oct. 6, 2020. Sign up and give your brain a great workout!
In this class, fitness instructor Victoria LaBouff-Lanza, will touch primarily on MEMORY techniques with a variety of short term/long term memory exercises. You will learn easy formulas to apply to your daily lifestyle and new ways to train the brain to think. Brain Aerobics also strengthens the brain's connections and helps build new brain cells. We will also explore the power of positive thinking, nutrition for the brain, meditation and other useful tools.
Class is fun, interactive and all ages will benefit. No tests, no picking people out, just good clean memory fun. You will notice a difference in just one class!
Your fee includes all THREE sessions!
About Victoria LaBouff-Lanza: Victoria has been a professional fitness instructor and personal trainer for over 25 years and has certifications from Aerobics and Fitness Association of America, Power Blue Productions, American Heart Association, Zumba and many others. Her passion for fitness and for the well-being and health of others is unrivaled.
Registrants will recieve a ZOOM link to log into the class two days prior to the first class.