New York City Chapter Event
Better Balance for Life - A Caring Collaborative Presentation - NEW DATEWednesday, November 6, 2019
Time: 6:00 - 8:00 PM
Location: LGBT Center, 208 W. 13th Street
This event is SOLD OUT!
Contact: Amy Epstein
Have a Fear of Falling? Of course. We all do.
Did you know that Balance is a skill you can learn?
And that Fear can be a real predictor of falling?
There is a way to conquer the fear -- and gain this skill.
This Caring Collaborative presentation will show you how, featuring renowned personal trainer, teacher, and author Carol Clements* leading the way!
Register now and learn how Carol will help us to break the cycle of fear by getting a firm understanding of and grip on this skill.
She will describe the theories and easy steps to lengthening your torso, developing flexibility, mobility, and confidence. And this session will allow you to experience some of the simple balance techniques she recommends through selected standing balancing participation.
This is not an exercise class, but it is a terrific opportunity to see and try
out some key easy moves to achieving better balance!
Carol Clements’s book is recommended by Jane Brody of the New York Times and it is a top-ranked book on Amazon. No surprise.
You won’t want to miss this primer on balance!
*Carol Clements is author of Better Balance for Life: Banish the Fear of Falling with Simple Activities Added to Your Everyday Routine. She has decades of experience as a personal trainer and teacher of many movement arts, techniques, and methods.
She is a performer and choreographer, holds a BS and MA in dance therapy and is an Ambassador for the National Osteoporosis Foundation. (www.carolclements.com)
Credit card payments only, checks are not permitted. Refunds can only be made for cancellations received at least two weeks (14 calendar days) before the event.
Refunds can be made only for cancellations received at least two weeks (14 calendar days) before the event. Submit request for refund to Committee Chair: email@example.com.