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Central Ohio Chapter Event

All Attendees:FREE

Aging with Grace and Vitality with Paula Harer from Starting over at Sixty

Monday, November 12, 2018
Time:
6:00pm to 8:00pm
Location: Quest Conference Center, 8405 Pulsar Place, Columbus OH 43240
This event is over!

Aging with Grace and Vitality with Paula Harer from Starting over at Sixty

We all know women who never seem to age – they appear ageless naturally without any outside intervention a.k.a surgery or fillers.  We all want to be one of those women.  We want to know what they are doing.

Fortunately for all of us, the secret to being ageless is already within you.  If you were to ask any one of the women you recognize as aging with grace and vitality, you likely already know some of their answers will include:  make time to move their bodies – exercise daily, eat right – follow the ‘hara hachi-bu’ model practiced by the Okinawans, laugh and smile every day, learn to set appropriate boundaries and be selfish, take risks and counting their blessings.

The conversation on November 12 will explore what aging with grace and vitality means for each of us and discovering how we achieve that on our own terms.

Paula earned a B.A. in Journalism from The Ohio State University and has worked in advertising, retail and the restaurant business before writing Starting Over at Sixty. A failed marriage after more than 30 years forced her to start her life over. She writes about that rocky road to happiness.

Register for the November 12 Meeting