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Central Ohio Chapter Event

All Attendees:FREE

LAUGH FOR THE HEALTH OF IT

Monday, June 18, 2018
Time:
6:00 to 8:00pm
Location: Quest Conference Center, 8405 Pulsar Place, Columbus OH 43240
This event is over!
Contact: Ann Fox
Email: centralohiochapter@thetransitionnetwork.org


This month we’ll go back to exploring ways to achieve our fitness goals by learning about Laughter Yoga. 

On June 18, Michelle Fought, The Laughter Muse, will remind us of the benefits of laughter and play in our adult lives.  A core premise of Laughter Yoga is your body can and knows how to laugh, regardless of what your mind has to say.  Following a mind-body approach to laughter, we find we don’t need to know a joke or even be happy.  The process invites us to laugh for no reason.  Join the fun as we explore how to bring laughter and play into our everyday – even when we’re by ourselves.  And we’ll learn about the health benefits of laughing.
 
Michelle Fought is a professional laughter facilitator.  Certified as both a Laughter Yoga teacher and a Certified Laughter Leader.  Michelle shares her special brand of laughter with organizations of all types.  She is a long time student of positive psychology.
 
You are invited to gather for dinner at 4:30 pm at Polaris Grill before the program meeting. Polaris Grill is at 1835 Polaris Parkway

Register for this Event