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San Francisco Bay Area Chapter Event

Members:FREE
Guest:$5
Register for this Event

October Monthly Meeting: Wellness, Fitness and Nutrition

Monday, October 9, 2017
Time:
6:00-7:30 pm
Location: 50 California Street, 10th floor, San Francisco (Easily accessible by MUNI and BART - half block from Embarcadero Station)
Registration Deadline: Sunday, October 8, 2017
Email: SanFranciscoChapter@thetransitionnetwork.org

Janice Litvin will speak about research-driven strategies to take control of your health through unique fitness, wellness and mindfulness approaches….especially for finding the fun in fitness, relieving stress and maintaining a healthy weight.
 
Janice is certified by the Athletics & Fitness Association of America, and
teaches Zumba Fitness, as well as BodyPump (strength training).   She currently consults with companies to help ensure their employees show up every day  healthy, happy and ready to work.