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Central Ohio Chapter Event

All Attendees:FREE

Tai Chi

Monday, July 17, 2017
Time:
6PM - 8PM
Location: Metzger Park Shelter, 137 Granby Place, Westerville, OH 43081
This event is over!
Contact: Karen Townsend
Email: centralohiochapter@thetransitionnetwork.org

Tai Chi presented by the Tai Chi Society of the USA
Are you looking for a way to improve circulation, balance and posture; increase strength and flexibility; and reduce stress? Members from the Taoist Tai Chi Society will demonstrate some of the moves of their set and then offer you a ‘try it’ of the first few moves! The form has been described as a moving meditation. It is (standing) gentle stretching to cultivate better health. Wear comfy clothes and come prepared to move.