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Philadelphia Chapter Event

Members:$12
Guest:$18
Register for this Event

Introduction to Yoga

Wednesday, April 5, 2017
Time:
1:30 to 2:45 PM
Location: Three Queens Yoga, 410 Monroe Street, Philadelphia
Contact: Jean Brubaker
Email: MicetroBru@msn.com

This Gentle Yoga class is a perfect introduction for beginners and those recovering from injury.  It is not, necessarily, a “slow-paced” or “easy” yoga but rather a practice that helps build strength and flexibility, while using the support of the wall and other props. Focusing on less weight bearing positions enhances stability, integrity of joints and promotes confidence.

Our Instructor:  Mariel Freeman, owner
 
In her teaching, Mariel inspires students to directly access and celebrate the intelligence of embodiment through precise alignment and Rajanaka Tantra philosophy. As a life-long student, she shares the great wisdom and generosity of her teachers in all of her classes. Noted for her collaborative teaching and organizing, Mariel has partnered with Be Well Philly, The Kimpton Hotels, Lululemon and others,  to celebrate diversity and empower sustainable community. She founded Three Queens after the three Goddesses in the yoga tradition; Kali, Saraswati, and Lakshmi, who represent dissolution, creation, and sustenance.

For more information contact Jean Brubaker MicetroBru@msn.com

Registration, payments and cancellations* must be made by April 3, 2017.
*No refunds will be given after this date.