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Positive Aging

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March 6, 2020
Successful Aging: The importance of friendships in a long healthy life

Dear readers,

I rarely discuss my own personal experiences for this column. This week is different. Here’s the story and it’s about friends. 

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September 25, 2019
Time Flies: Make It Count!
Time flies, but does it count? Do you too often find the day gone without any sense of satisfaction or accomplishment? Time flies, but does it count? Do you too often find the day gone without any sense of satisfaction or accomplishment? 
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March 4, 2019
“Attitude: Take Advantage of Your Forty Percent”
Life is always challenging, sometimes overwhelming, and, like most women, you probably struggle sometimes to deal with problems that pop up. How best can you cope with them? One of the most important tools you have is your attitude, the outlook with which you face the world. 
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January 22, 2019
Flapping, Cooing, Speaking Gibberish: Improv Can Delight— and Set You Free
Inspired by my experience in the group with multiple ages, I decided to check out improv classes created just for older adults.
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January 15, 2019
The Joy of Being a Woman in Her 70s

Many of us have learned that happiness is a skill and a choice.

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