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Positive Aging

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March 4, 2019
“Attitude: Take Advantage of Your Forty Percent”
Life is always challenging, sometimes overwhelming, and, like most women, you probably struggle sometimes to deal with problems that pop up. How best can you cope with them? One of the most important tools you have is your attitude, the outlook with which you face the world. 
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January 22, 2019
Flapping, Cooing, Speaking Gibberish: Improv Can Delight— and Set You Free
Inspired by my experience in the group with multiple ages, I decided to check out improv classes created just for older adults.
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January 15, 2019
The Joy of Being a Woman in Her 70s

Many of us have learned that happiness is a skill and a choice.

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January 10, 2019
I Am (an Older) Woman. Hear Me Roar.

It seems that older women, long invisible or shunted aside, are experiencing an unfamiliar sensation: power.

There are more women over 50 in this country today than at any other point in history, according to data from the United States Census Bureau. Those women are healthier, are working longer and have more income than previous generations.

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January 7, 2019
The secret to a long, happy, healthy life? Think age-positive
We've long been told to respect our elders. But now there is scientific evidence that respect can potentially save lives among the elderly and keep them both physically and mentally healthy.
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