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Positive Aging

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July 16, 2018
15 Habits You Never Knew Were Aging Your Brain

From the walk you skipped this morning to the snacks you’ll have before bedtime, your daily choices may have a big impact on your risk of developing dementia and Alzheimer’s disease. Here are the top ways you’re speeding the decline of your mind.

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July 13, 2018
5 Beautiful Places Where People Are Living Past 100
"Blue Zones" are areas around the world where people tend to live to over 100. Where are these Blue Zones, and what can we learn from them?
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July 6, 2018
What We Can Still Learn From Mister Rogers as Adults
In celebration of the 50th anniversary of his show and an acclaimed new documentary about his life and legacy, Won’t You Be My Neighbor? (showing in the theatres now), let’s discuss six of those gems.
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June 28, 2018
Shifting Perspectives
When I was 13, I couldn't wait to be 18. I would be grown up, have a boyfriend, be able to drive a car, and graduate from high school. When I was 16, I couldn't wait 'til I would be 21. I would be an adult, independent, have a job, and do all those other things adults get to do.
 
By the time  I was 26, I was so busy with a new job, a new boyfriend (who later became my husband) and being completely on my own, that I had no time or inclination to think about what I would be like when I would be older. 
 
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June 4, 2018
HOT OFF THE PRESS–Home Sharing is Good for You!
Harvard Health Letter has just published an article on the benefits of shared living. Between 2001 and 2016, the number of Americans 65 years and older increased by 40 percent.  Nine out of ten of these older adults want to age in place and many of them want to age in community.
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