The Transition Network

Minneapolis/St. Paul Chapter

Get Connected May

(Posted May 11, 2021)

On Tuesday, May 11, six women gathered for our May Get Connected event. After checking in with each other to see how we were doing, we began a discussion on the topic - how do you pamper yourself? All of us spoke about the importance of self care especially during this time of Covid. Pampering is vital to well-being - for yourself and for those around you. Some of the ways in which we pamper ourselves are massages, skin care creams, outdoor walks with nature, spending time with family, meditation, yoga, exercising, reading and sitting around an outdoor fire. Also picking one thing we want to do for fun each day.  

Material from, 19:48:45 September 16, 2021.
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