The Transition Network

Minneapolis/St. Paul Chapter

Wellness Wednesday: Humor

(Posted December 30, 2020)

At the December 30 Wellness Wednesday, twenty women got together to share stories and laugh together. Marilynne provided some insights about why “Laughter is the Best Medicine” is actually true as there are many wellness benefits from laughing. We learned that humor can be enhanced with practice! So, we practiced! We laughed at pictures, cartoons, and videos of people and animals. We told personal stories and laughed together.

We ended the evening with a quote by Dr. Seuss:

“I like nonsense, it wakes up the brain cells. Fantasy is a necessary ingredient in living; it's a way of looking at life through the wrong end of a telescope. Which is what I do, and that enables you to laugh at life's realities."

Thanks to Jean and Marilynne for hosting.

Material from www.thetransitionnetwork.org, 20:01:10 April 14, 2021.
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