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Potluck Brunch Gathering on Golden Lake

September 7, 2019

On Saturday, September 7, fifteen women enjoyed a lovely morning at Debra's home in Circle Pines. Debra had invited Mary Jo Meadow to talk with us about mindfulness. Mary Jo is 83 years young and has been engaged in teaching mindfulness for over 30 years. She was a delightful woman and helped us understand the benefits of practicing mindfulness. We also enjoyed a potluck brunch and shared wellness tips. Thanks to Debra for hosting this lovely event.